Duck Egg - Chicken Egg Nutrient Comparison
Per 100 Grams of Edible Portion
|
Duck Eggs |
Chicken Eggs |
|
Nutrients |
Units |
Per 100 Grams |
Nutrients |
Units |
Per 100 Grams |
|
Proximates |
| Water |
g |
70.83 |
Water |
g |
75.33 |
| Energy |
kcal |
185 |
Energy |
kcal |
149 |
| Energy |
kj |
776 |
Energy |
kj |
623 |
| Protein |
g |
12.81 |
Protein |
g |
12.49 |
| Total lipid (fat) |
g |
13.77 |
Total lipid (fat) |
g |
10.02 |
| Ash |
g |
1.14 |
Ash |
g |
0.94 |
| Carbohydrate, by difference |
g |
1.45 |
Carbohydrate, by difference |
g |
1.22 |
| Fiber, total dietary |
g |
0.0 |
Fiber, total dietary |
g |
0.0 |
|
Minerals |
| Calcium, Ca |
mg |
64 |
Calcium, Ca |
mg |
49 |
| Iron, Fe |
mg |
3.85 |
Iron, Fe |
mg |
1.44 |
| Magnesium, Mg |
mg |
17 |
Magnesium, Mg |
mg |
10 |
| Phosphorus, P |
mg |
220 |
Phosphorus, P |
mg |
178 |
| Potassium, K |
mg |
222 |
Potassium, K |
mg |
121 |
| Sodium, Na |
mg |
146 |
Sodium, Na |
mg |
126 |
| Zinc, Zn |
mg |
1.41 |
Zinc, Zn |
mg |
1.10 |
| Copper, Cu |
mg |
0.062 |
Copper, Cu |
mg |
0.014 |
| Manganese, Mn |
mg |
0.038 |
Manganese, Mn |
mg |
0.024 |
| Selenium, Se |
mcg |
36.4 |
Selenium, Se |
mcg |
30.8 |
|
Vitamins |
| Vitamin C, total ascorbic acid |
mg |
0.0 |
Vitamin C, total ascorbic acid |
mg |
0.0 |
| Thiamin |
mg |
0.156 |
Thiamin |
mg |
0.062 |
| Riboflavin |
mg |
0.404 |
Riboflavin |
mg |
0.508 |
| Niacin |
mg |
0.200 |
Niacin |
mg |
0.073 |
| Pantothenic acid |
mg |
1.862 |
Pantothenic acid |
mg |
1.255 |
| Vitamin B-6 |
mg |
0.250 |
Vitamin B-6 |
mg |
0.139 |
| Folate, total |
mcg |
80 |
Folate, total |
mcg |
47 |
| Folic acid |
mcg |
0 |
Folic acid |
mcg |
0 |
| Folate, food |
mcg |
80 |
Folate, food |
mcg |
47 |
| Folate, DFE |
mcg_DFE |
80 |
Folate, DFE |
mcg_DFE |
47 |
| Vitamin B-12 |
mcg |
5.40 |
Vitamin B-12 |
mcg |
1.00 |
| Vitamin A, IU |
IU |
1328 |
Vitamin A, IU |
IU |
635 |
| Retinol |
mcg |
399 |
Retinol |
mcg |
191 |
| Vitamin A, RAE |
mcg_RAE |
399 |
Vitamin A, RAE |
mcg_RAE |
191 |
| Vitamin D |
nl* |
nl* |
Vitamin D |
IU |
52.000 |
| Vitamin E |
mg_ATE |
0.740 |
Vitamin E |
mg_ATE |
1.050 |
|
Lipids |
| Fatty acids, total saturated |
g |
3.681 |
Fatty acids, total saturated |
g |
3.100 |
| 4:0 |
g |
0.000 |
4:0 |
g |
0.000 |
| 6:0 |
g |
0.000 |
6:0 |
g |
0.000 |
| 8:0 |
g |
0.000 |
8:0 |
g |
0.003 |
| 10:0 |
g |
0.000 |
10:0 |
g |
0.003 |
| 12:0 |
g |
0.000 |
12:0 |
g |
0.003 |
| 14:0 |
g |
0.000 |
14:0 |
g |
0.034 |
| 15:0 |
nl* |
nl* |
15:0 |
g |
0.004 |
| 16:0 |
g |
2.996 |
16:0 |
g |
2.226 |
| 17:0 |
nl* |
nl* |
17:0 |
g |
0.017 |
| 18:0 |
g |
0.632 |
18:0 |
g |
0.784 |
| 20:0 |
nl* |
nl* |
20:0 |
g |
0.010 |
| 22:0 |
nl* |
nl* |
22:0 |
g |
0.012 |
| 24:0 |
nl* |
nl* |
24:0 |
g |
0.003 |
| Fatty acids, total monounsaturated |
g |
6.525 |
Fatty acids, total monounsaturated |
g |
3.809 |
| 14:1 |
nl* |
nl* |
14:1 |
g |
0.008 |
| 16:1 undifferentiated |
g |
0.441 |
16:1 undifferentiated |
g |
0.298 |
| 18:1 undifferentiated |
g |
6.084 |
18:1 undifferentiated |
g |
3.473 |
| 20:1 |
g |
0.000 |
20:1 |
g |
0.028 |
| 22:1 undifferentiated |
g |
0.000 |
22:1 undifferentiated |
g |
0.003 |
| Fatty acids, total polyunsaturated |
g |
1.223 |
Fatty acids, total polyunsaturated |
g |
1.364 |
| 18:2 undifferentiated |
g |
0.558 |
18:2 undifferentiated |
g |
1.148 |
| 18:3 undifferentiated |
g |
0.102 |
18:3 undifferentiated |
g |
0.033 |
| 18:4 |
g |
0.000 |
18:4 |
g |
0.000 |
| 20:4 undifferentiated |
g |
0.319 |
20:4 undifferentiated |
g |
0.142 |
| 20:5 n-3 |
g |
0.000 |
20:5 n-3 |
g |
0.004 |
| 22:5 n-3 |
g |
0.000 |
22:5 n-3 |
g |
0.000 |
| 22:6 n-3 |
g |
0.000 |
22:6 n-3 |
g |
0.037 |
| Cholesterol |
mg |
884 |
Cholesterol |
mg |
425 |
|
Amino Acids |
| Tryptophan |
g |
0.260 |
Tryptophan |
g |
0.152 |
| Threonine |
g |
0.736 |
Threonine |
g |
0.600 |
| Isoleucine |
g |
0.598 |
Isoleucine |
g |
0.682 |
| Leucine |
g |
1.097 |
Leucine |
g |
1.067 |
| Lysine |
g |
0.951 |
Lysine |
g |
0.897 |
| Methionine |
g |
0.576 |
Methionine |
g |
0.390 |
| Cystine |
g |
0.285 |
Cystine |
g |
0.290 |
| Phenylalanine |
g |
0.840 |
Phenylalanine |
g |
0.664 |
| Tyrosine |
g |
0.613 |
Tyrosine |
g |
0.510 |
| Valine |
g |
0.885 |
Valine |
g |
0.761 |
| Arginine |
g |
0.765 |
Arginine |
g |
0.749 |
| Histidine |
g |
0.320 |
Histidine |
g |
0.296 |
| Alanine |
g |
0.631 |
Alanine |
g |
0.696 |
| Aspartic acid |
g |
0.777 |
Aspartic acid |
g |
1.255 |
| Glutamic acid |
g |
1.789 |
Glutamic acid |
g |
1.633 |
| Glycine |
g |
0.422 |
Glycine |
g |
0.420 |
| Proline |
g |
0.480 |
Proline |
g |
0.498 |
| Serine |
g |
0.963 |
Serine |
g |
0.929 |
|
Other |
| Caffeine |
nl* |
nl* |
Tryptophan |
mg |
0 |
| Theobromine |
nl* |
nl* |
Threonine |
mg |
0 |
| USDA Nutrient Database for Standard Reference, Release 15 (August 2002) *nl = was not listed |
Package One - 18 Duck Eggs for "eatin", includes special packaging & shipping anywhere in the US.
|
$49.00 |
| Package Two - 9 Fertile Duck Eggs for "hatchin", includes a how-to pamphlet, special packaging, & shipping anywhere in the US. |
$49.00 |
We accept Visa & MasterCard via PayPal.
If you order two or more of any package at once, you'll receive a $5.00 discount on each package, including the first one. In other words, when you order two or more Packages at the same time, the price goes down to $44.00 each, including the box and shipping anywhere in the continental US.
Fertile Egg Packs For Hatching
Many schools and clubs order fertile duck eggs to teach children how ducks hatch and grow. We sell these packages with a pamphlet on how to incubate and hatch those eggs. Great fun and a great education for school kids.
Pekin ducks are the most common type of duck and are found all over North America. When you think of cute little yellow duck chicks, that's what a Pekin looks like. They're very hardy and the easiest to hatch.
You may also send an email to Order@duckeggs.com. Let us know which package you want. We'll contact you within 48 hours for details. Or just print and fax this online order form. |